Why not take advantage of foods to boost your immunity!
Cayenne Pepper - add in salads, lunches and dinners. Great for gut health and metabolism.
Cinnamon – also helps control blood sugar levels. Is now available in supplement form, or you can get the good ole’ fashion cinnamon from the store.
Raw or dried Ginger - also helps reduce nausea and with digestive health. Use your vegetable grader to add some to salads or meals.
Garlic - known as nature's natural antibiotic. Add in it your meals, add parsley with it to avoid garlic breath!
Simple is better sometimes.
Always Organically Yours!